Signs your cat is in pain

Cats are masters at hiding discomfort. This guide breaks down subtle behavioral and physical signs your cat might show when he’s in pain. 

Cats are experts at concealing pain and discomfort. Their wild ancestors passed down this trait as a survival mechanism. But as our cats’ caretakers, we must learn to distinguish between subtle signs of pain and normal feline behavior. Knowing the signs your cat is in pain helps ensure his health, well-being, and quality of life.

Behavioral changes that could signal pain in your cat

When cats experience fear, they may hunch down, lower their heads and try to appear small. This same posture can also signal pain, making it crucial to closely observe your cat’s behavior.

One of the first things to look for in a cat experiencing pain is a change in activity. A cat that once loved to jump on countertops or chase their favorite toys may become less active. He may also hesitate to move, or avoid previously favored spots. 

Veterinarian Dr. Sabrina Kong recalls a senior cat named Miso. His reduced mobility initially seemed like age-related slowing. But a closer look revealed debilitating arthritis causing significant discomfort.  

• Hiding or avoiding interaction

Cats in pain are more likely to hide, avoid interaction, and become less social. “If a cat spends more time hiding, avoids attention, or interacts less with other animals, these behaviors can be key indicators of pain,” confirms veterinarian Dr. Grant Little. Hiding is a defensive instinct that signals something is off.  

• Changes in grooming habits

Cats are meticulous groomers, so changes in this routine can be a red flag. Pain may cause a cat to over-groom the area where it hurts. The result is bald spots or raw skin. Conversely, discomfort may prevent him from grooming at all, leaving his coat greasy or matted.

Dr. Lisa Franzetta, L.Ac. notes that arthritis or injury can make it difficult for cats to twist into grooming positions. This often leaves to neglected hindquarters.

Cats rarely use vocalization to express pain, but changes in their usual sounds can be telling. A cat in discomfort might growl or meow more frequently. He may also purr at a lower, constant tone as a self-soothing mechanism. While purring often signals contentment, always consider the context.

Physical signs of pain in cats

Subtle shifts in how a cat stands, sits or walks can indicate problems. Cats with pain may move stiffly, hunch their backs, or avoid jumping altogether. Dr. Little cautions that limping or favoring one limb reflects an effort to avoid putting weight on a painful area.